Brief Psychotherapy (BP) , sometimes called short-term psychotherapy, is a form of Individual Psychotherapy for people who have limited interest, time, or resources to engage in a full course of psychotherapy.
Brief Psychotherapy is typically consists of 4-12 sessions and is symptom or problem specific with clear, delinieated goals. The specific techniques and psychotherapeutic approaches used will depend on your particular problem, goals, and learning or work style.